- Destigmatising mental health
- Realising that you have a mental health problem
- How and when to seek help
- Mental health in the Caribbean
- Managing mental health and being a mother
MORE INFO ON JAHNA
An advocate for mental health awareness, she actively pursues this by educating and bringing awareness to the cause. In her continued efforts to serve and help others, Jahna has implemented a food program, aimed towards helping young mothers. This initiative is only the beginning of other programs to come, as she seeks to create a better community. A mother of triplets, Jahna enjoys spending time with her children and instilling the values and morals that were past unto her. Living and maintaining a healthy lifestyle is a priority, for this health enthusiast. Jahna enjoys writing, drawing and, the occasional binge watching of tv series, where possible. Her ultimate comfort spot is in the kitchen, where she be found whipping up healthy and tasty meals for her family.